Classic 7 day cleanse
Ayurveda Seasonal Classic 7 day cleanse - This is the beginning of a powerful cleanse / purification programme.
For only £15 A Seasonal Cleanse to help you to transition through the seasons of change.
The recipes are for all body types and therefore you should be aware of your own intolerance's and if you know your dosha, be mindful of foods that can aggravate you. Please be responsible for your own health and wellbeing.
When it comes to an Ayurveda detoxification, the liver plays the most important role in the body. This cleanse will encourage liver function and help to cajole toxins from the system It not only removes toxins from the body but also produces bile to carry waste away, along with breaking down fats in the intestine. The liver is the largest internal organ in your body, so it’s important to regularly detox, to allow your body to function optimally.
The Ayurveda Classic Cleanse will provide you with recipes and teas to help purify the body, purification that helps the body and the mind
An Ayurveda Classic 7 Day Cleanse will help you -
- With a simple yet specific daily safe and effective Ayurvedic plan
- It's a cleanse that's simple and helps you towards transformation, that you can continue with throughout the year.
- Lose Weight, beginning with inch loss in just 21 days
- This cleanse with help to remove 'Ama' or toxins physically, mentally and emotionally
- This cleanse will help your emotional and psychological health.
- The processes will help you feel more connected feeling lighter, more energetic.
- It's important to give yourself loving care and attention and providing a sense of responsibility as well as acceptance for yourself
You will be introduced to the concept of Ayurveda Purification and the initial practices and methods that are required. This is an excellent starting point for you to do for yourself and also to introduce to clients who would benefit, from a better understanding of Ayurveda Self Care. If you do share with clients please acknowledge where it came from.
Those who know me and my work know that I have worked for many years on exploring the best, safest and most effective cleanses.
There are lots of radical cleanse ideas and menus out there but most of them do not offer nutritional satisfying and emotional purification.
This Ayurveda cleanse is much simple and has an efficient cleansing effect for your body and mind.
I have spent years of practising the best ways and I can truly say that the very simple and easy ingredients for this Classic Ayurveda Cleanse will serve you and change the way you help your body and relationship with food.
- Discover and develop the habits for longevity and deeper cleansing
- Follow day-to-day recipes, menus and processes habits for better energy
- Tap into the deeper wisdom through clarity
- Help others your families for a more enlightened, healthier experience
- Learn the simple aspects of an Ayurveda cleanse for your life in a practical way
I have developed a variety of very simple recipes that will help you feel rejuvenated.
It will help you to feel nurtured, help your digestive system, reduce belly bloating and increase your Agni, the fire in the belly.
This Ayurveda cleanse is much simpler and has an efficient cleansing effect for your body and mind.
I have spent years of practising the best ways and I can truly say that the very simple and easy ingredients for this Ayurveda Cleanse will serve you and change the way you help your body and relationship with food.
This 7 Day Ayurveda Cleanse will help to clear your mind and enable your body to re-energise itself and help to build a new immune system.
You can start the programme anytime and receive daily emails with all the menus and recipes in your inbox.
The 7 Day Autumn Seasonal Cleanse includes -
- Shopping list and full directions
- Traditional cleanse / purification recipes for each day
- Daily processes for helping you make the best out of your 7 days
- Daily practices to encourage efficient Ayurveda body cleansing
- Herbs and oils suggested for your Classic Ayurveda 7 day cleanse
- Herbal Teas for detoxification
- Daily email into your mailbox
- Ongoing support through our FB group, see below
- Special offer to visit our Ayurveda Spa for reduced treatments
- Special offer Ayurveda Consultation
Cost for 7 Day Cleanse is only £15
This includes my Original Classic 7 Day Ayurveda Cleanse book, which was priced at £10. This will be sent to you after the 7 days cleanse in an Ebook PDF format.
You will also get access to our wonderful group page on Facebook where students and clients post their experiences, recipes and concerns. Here is the link, At Home with Ayurveda, you must ask to join and can also ask any questions prior to signing up.
Namaste and welcome.