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Simple Parisheka Sveda

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A Simple Parisheka Sveda Body Ritual 

Parisheka Sveda Body Ritual and Pichu


Brahman is the Universal Spirit; the Ultimate Reality, Pure Consciousness; the One existence; the Absolute; "the unchanging reality amidst and beyond the world", which "cannot be exactly defined". 

Unique Oil Body Shower 

A special unique showering of the body with warm oils and liquids. Using the Shirodhara Copper Bowl to pour warm medicated oils directly onto the body.

The patient lies on a traditional Droni table made of wood and allows the oils to be poured onto the skin.

Gentle Sweeping Flow

Followed by gentle sweeping movements that follow the pathways of the body through the marma points, these points are similar to acupuncture spots and are gently manipulated to eliminate toxins from the body. Using warm therapeutic oils, poured onto the body to bring about deep relaxation and healing.

Therapeutic Medicated Oils

Using warm therapeutic oils that are poured onto the body to nurture and to gently stimulate marma points and release toxins in the body through lymphatic drainage and the skin,

Gentle sweeping oiling strokes help to absorb the oil into the internal tissues of the body. Ayurveda herbal oil revitalises the body slows down the ageing process and helps to promote longevity.           It helps to overcome the fatigues of everyday life and strengthen the body and prevents and correct disorders caused by the nervous system. It is also an excellent therapy for the promotion of digestion and metabolism.


I use a range of blends from optimum concentrations of herbal extracts and essential oils combined by carrier oils such as Sesame, Almond, Calendula, Coconut infused with herbs and essential oils that are beneficial to your dosha type.


Parisheka Sveda is a sacred practice that is effective in healing the nervous system, svedana treatment enhances the lightness of the body and calms the mind and nervous system.

  • Vata - Calms nervous disorders, constipation, weakness, arthritis, insomnia.
  • Pitta - Calms abdominal pain, overheated body, ulcers, skin rashes.
  • Kapha - Clears lethargy, obesity, obsession, stubbornness.

Body Wrap

 Afer the shower of oil, the body is wrapped in a cocoon wrap and the medicated oils are left to penetrate the skin and provide optimum benefits.

Parisheka Sveda is followed by Pichu.


This treatment followed by Pichu that offers calming, clearing and grounding aftercare are to connect with Mother Earth and provide a place of earthly bliss.

Pichu is a Snehana process which follows your Parisheka treatment and helps to balance and ground the Doshas and bring calmness to the body and mind. Pichu adds to the benefits of your treatment, relieving eye pain, soothing the scalp, cooling inflammation.

Finish with Far Deep Infra Red

'Sitting in the Infra Red Cabin feels like being on a beach with the sun shining penetrating my body'

Far Infrared Treatment stimulates cellular metabolism which increases the body’s regenerative ability and helps restore the proper function of the nervous system. When any tissue in the body is exposed to FIR the body’s healing processes are activated.

Studies suggest Far Infrared Energy helps to maintain general health and prevent disease.

Far Infrared Rays are capable of penetrating deep into the human body, gently expanding capillaries and stimulating blood circulation.

Far Infrared Rays stimulate the production of cell tissue and rapidly promotes the regeneration of skin and blood tissue.

Far Infrared Rays Are Waves of Energy

Far Infrared Rays are waves of energy that are healing and rejuvenating. These invisible rays possess great penetrative power and are able to reach deep into the cells, inner tissues, glands, nerves and organs beneath the skin.

Far Infrared Rays gently elevate the body’s temperature and activate major bodily functions.

The experience in the clinic usually lasts up to 2 hrs.


You will be required to fill in a questionnaire to help me to determine your Dosha and state of mind. I purchase and prepare oils and herbs specific to suit you, this must be done at least 24 hrs prior to your appointment for herbs to infuse, in the oils. Please bring a hat or scarf to wear for when you leave the clinic, this will help to protect you from chills and external influences. Also, bring along a hand towel to have on your shoulders as the oil can drip after your treatment onto your clothes.

Payment -

A non-refundable payment must be made in full on booking and there is a 40% refund if cancelled 48hrs prior to booking. There are no exceptions to this.

The cost is currently £65 payment to be made via Pay Pal. My PP account is - Email me to book a day and a time at


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