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Seasonal Food & Recipes6th of August 2018

So Yummy Orange & Tamari Tofu Rice Bowl

Tamari Tofu and Rice Bowl

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Seasonal Food & Recipes6th of August 2018

Tofu & Veg Muffin/Bun/Toast Filling/Spread

There is such a lot of controversy about tofu, I'm going to do a full bog on it soon. But for the time being tofu energetics are considered to be dry, cold and heavy with an astringent taste. So taking this into account its fine for Vata and Pitta but not for Kapha.

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