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More Food & Recipes11th of January 2019

So Yummy Orange & Tamari Tofu Rice Bowl

This is a yummy rice bowl and I have made it as best I can so that all doshas can eat it, but sometimes rather than avoid compromising the taste mix we have it only on the odd occasion, but it's very delicious.

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More Food & Recipes6th of August 2018

Tofu & Veg Muffin/Bun/Toast Filling/Spread

There is such a lot of controversy about tofu, I'm going to do a full bog on it soon. But for the time being tofu energetics are considered to be dry, cold and heavy with an astringent taste. So taking this into account its fine for Vata and Pitta but not for Kapha.

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