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Seasonal Food & Recipes17th of August 2018

Easy Mango Sweet or Ice Cream - Aam Ras

This is a delicious sweet and in many ways, it would not be recommended from an Ayurvedic perspective, but now and again we can break some of the rules if we are mindful and add the necessary spices to help us. This is an ancient Indian desert and can be eaten cooled after blending or frozen for a simple homemade ice cream

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