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Free Articles for non members 22nd of May 2018

Santosha - Contentment

"The Sanskrit word santosha is divided into two parts: san, meaning completely or entirely, and tosha, meaning acceptance, satisfaction, and contentment. Together they create a word that means complete acceptance or contentment. Santosha can be a difficult concept to wrap your head around, particularly if your personal story is filled with negative thoughts like “I’m not good enough," “I’m too this, or not enough that…”

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