home / articles

quinoa salad.jpg

Quinoa the Golden Seed for All

Quinoa (pronounced KEEN-wah) is a 7,000-year-old plant that originated in the mountainous regions of South America. While it is commonly known as an “ancient grain,” quinoa is technically not a grain or cereal grain, but a seed, and does not contain gluten.

avocado girl.jpg

Quinoa, Avocado, Brussel Sprout Leaves, Energy Bowl

Quinoa, Avocado, Brussel Sprout Leaves, Energy Bowl. I love this energy bowl, but I also love Brussel sprouts and when you cook them this way you will love them too. Packed full of energy, remember to go easy on the avocado for Kapha or Kapha problems. I've added some ginger in the lime juice to help counteract the avocado, so its fine to have this now and then.

x 0 x

Subscribe to my e-newsletter which contains
a mix of news, articles, and special offers.