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Wk 8 Natural Beauty Moisturising 18th of December 2018

Keeping the Moisture for Vata Wk 8

Vata is the air Dosha, and according to Ayurveda, this energy manifests in the skin tissues as dryness, dehydration, a thin, delicate texture, and fine pores. Your skin will be predisposed to symptoms of early aging, which is made worse by mental stress such as worry, fear and lack of sleep.

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