Become a member today. Only £20 for 6 months!
The Right Kind of Exercise For Your Dosha
I Love This 5 Min Full Body Stretch. If you're in need of a five-minute full body stretch, then this video is for you! This routine has 14 stretches, held for 20 seconds each, that will loosen your major muscle groups from head to toe.
Subscribe to my e-newsletter which contains
a mix of news, articles, and special offers.