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The Right Kind of Exercise For Your Dosha

The Right Kind of Exercise For Your Dosha

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Jyotish, Yoga, Movement & Sound23rd of April 2018

I Love This 5 Min Full Body Stretch

I Love This 5 Min Full Body Stretch. If you're in need of a five-minute full body stretch, then this video is for you! This routine has 14 stretches, held for 20 seconds each, that will loosen your major muscle groups from head to toe.

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