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Written by our online expert Dr Arya who describes the Ayurveda way to keep hydrated during the summer months. We might not have the same heat here in the UK, but we can always learn for hot climates and holidays when we visit other countries.
Recently I was working behind the Ayurveda principles on Vibrational Medicine with the pioneer in the intersecting fields of regenerative medicine Dr. Kavita Beri who is a scientist at the Center of Dermal Research at Ruthers University, New Jersy.
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