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Wk 4 Ayurveda Face Compresses 1st of September 2018

Soothing Flower Compress Wk 4

Herbal teas, infusions, and decoctions use water as their solvent. Water is referred to as “the universal solvent” because it extracts all of the plant components, giving you the best from each flower.

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Wk 4 Ayurveda Face Compresses 1st of September 2018

Revitalising Spiced Compress Wk 4

This compress will bring a rosy glow to your cheeks as it improves circulation and revitalizes the skin, warms the skin and relaxes the facial muscles. These herbs and spices can come straight from your kitchen shelves.

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Wk 4 Ayurveda Face Compresses 1st of September 2018

Detoxing Face Compress Wk 4

I love this one it's different and really lovely to use. Just as a caution, if your skin is sensitive to any ingredients and your skin feels uncomfortable, there's a difference between a gentle tingling and a burning feeling, this is for you to understand for yourself, this goes for all the herbs and spices given in these recipes.

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Wk 4 Ayurveda Face Compresses 31st of August 2018

What's A Face Compress? Wk 4

There are different types of Face Compresses and we can look at the ones most used in Ayurveda. The simplest way is the soak a natural cloth in a range of herbs, oils, and spices and put the soaked cloth onto the face and relax whilst the herbs etc penetrate the skin.

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