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Ayurveda Skin & Beauty30th of March 2018

Can't say enough about Body Brushing & Oelation

Can't say enough about Body Brushing & Oelation. Before your morning shower give your body a dry brush with a soft body brush. Best to use natural bristles if possible. This process will stimulate the bodies lymphatic process and encourage the removal of toxins that will begin to leave the body.

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Ayurveda Skin & Beauty12th of February 2018

Dry Body Brushing for Health

Dry Body Brushing for Health. Ayurveda suggests that you use a dry brush and body oil afterwards followed by a shower.

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