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Bliss Balls
Free Articles for non members 22nd of August 2018

Sandra's Bliss Balls of Goodness!

I made these yummy date balls many years ago and took some on one of Linda's weekend workshops at Bliss Cottage, since then they have been called Bliss Balls! The health benefits of dates are vast. According to Ayurveda, dates are heavy and sweet in taste. They have a cooling effect on the body and can, therefore, increase Kapha yet pacify Pitta and Vata.

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