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Ayurveda Foundations/ Air Meditation

Every living thing is composed of these elements. These five elements are within all living things in the form of vital energies that can fluctuate according to our state of balance as individuals and the seasons of nature, thus affecting health. We consist of trillions of cells that themselves contain the same ingredients as every other living thing.


Ayurveda Foundations/Ether Meditation

It is one of the oldest forms of healing the world has known, with its origins dating back 5000 years to the Vedic sages who lived that part of the Asian subcontinent now known as India and is one of the most profound health practices in the world.

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