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Articles
Ayurveda Overview of October & Winter with Video
Autumn is considered a Vata season where everything changes, the leaves fall, the winds rise and it can feel like a period of change and movement both in body and mind, its an unsettling time for many.
October According to Ayurveda is the HEART of Autumn
Its a time for harvesting much of natures bounty is gathered and stored. Thankfully it's becoming more popular again as people turn towards the simpler things in life that are connected to nature. Although early last month as I gathered masses of blackberries I was saddened that they were left unpicked, I had nowhere else to store them as I made mountains of jam and juices.
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