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Dip In Ayurveda Articles 27th of February 2019

The Dhatus a Brief Ayurveda Definition of Health

The Dhatus a Brief Ayurveda Definition of Health. Crucial to the development and nourishment of the body, the dhatus unfold successively as follows, starting with the nourishment derived from the product of digestion.

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Dip In Ayurveda Articles 26th of February 2019

So Good for Pitta. Steamed Veg & Coconut Combo

So Good for Pitta. Steamed Veg & Coconut Combo. I love this dish, it's really satisfying and perfect for the Pitta constitution. It's quick and easy to prepare and a great addition to other foods like curries or a side dish to salad or soups.

Gorgeous Coconut Curry
Dip In Ayurveda Articles 22nd of February 2019

Gorgeous Coconut Curry

A Gorgeous Coconut Curry that is healthy, tasty and SO simple. I love this recipe, you can have it at any time of the year and use different veggies, the spice mix can be made up in advance and kept in a tight fitting container, remember that its best to grind your spices in small quantities so that it keeps really fresh.

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Dip In Ayurveda Articles 15th of February 2019

Samskaras how they rule us.

Samskaras how they rule us. Psychology puts great influence on our past behaviour and patterns from our childhood and life experiences.

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Dip In Ayurveda Articles 6th of February 2019

My Passion for Beans

My Passion for Beans. The first time I ever had a combination of beans and grain was in my 20's when I was staying with a friend in London. Her boyfriend was Indian and he cooked us a meal one evening. I wasn't keen on the look of the dish and reluctantly tried it, only to be surprised by its wonderful melding of tastes, a combination of nutty, earthy flavours and exotic spices that I had never experienced before, I loved it and will never forget it 40 yrs later.

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Dip In Ayurveda Articles 6th of February 2019

Warming Kind of Chai Body Tea - Kapha Reducing

Warming Kind of Chai Body Tea - Kapha Reducing. This is a really quick, heating tea and great for keeping Kapha from being stuck in the tissues, good for weight loss.

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Dip In Ayurveda Articles 31st of January 2019

Eat the Seasons Great Resource

Eat the Seasons Great Resource. This is a really useful resource for reading about seasonal foods that are available each month.

Kapha Spice Masala
Divine Food & Recipes10th of January 2019

Kapha Spice Masala

The word masala simply means a combination of ground spices. According to Ayurveda the Kapha Dosha is a combination of the elements Earth and Water and governs the structure of the body, stabilises it and protects it. It has the quality of being heavy, slow, stuck, stubborn.

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Dip In Ayurveda Articles 9th of January 2019

Dr Arya Describes Dinacharya

Dr Arya Describes Dinacharya. Dr Arya is doing a series of articles that inform us all about the valuable daily practices called Dinacharya. In Ashtangahridaya textbook, the second chapter deals with Dinacharya or the daily regimen.

Pitta Spice Masala
Divine Food & Recipes9th of January 2019

Pitta Spice Masala

The word masala simply means a combination of ground spices. According to Ayurveda the Pitta Dosha is a combination of the elements Fire and Water and controls digestion, metabolism and energy production. It has the quality of being hot, sharp, liquid and oily.

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Divine Food & Recipes8th of January 2019

Quinoa the Golden Seed for All

Quinoa (pronounced KEEN-wah) is a 7,000-year-old plant that originated in the mountainous regions of South America. While it is commonly known as an “ancient grain,” quinoa is technically not a grain or cereal grain, but a seed, and does not contain gluten.

Vata Spice Masala
Divine Food & Recipes8th of January 2019

Vata Spice Masala

The word masala simply means a combination of ground spices. According to Ayurveda Vata is the body type/dosha that is formed from the combination of the Air and Ether elements, with the qualities of being dry, light, cold, rough, subtle, and mobile.

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Divine Food & Recipes6th of January 2019

All Dosha Frittata

All Dosha Frittata is a really easy and nutritious quick dish which can be adapted for all dosha types. Great for a light lunch or you can add extra veg or stuff a pitta bread with it for something more substantial.

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Dip In Ayurveda Articles 4th of January 2019

The Philosophy of Ayurveda Cooking

The Philosophy of Ayurveda Cooking. The most important lesson regarding food and cooking according to Ayurveda is ensuring that your food is in alignment with the intelligence of nature.

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Essential Docs & Dinacharya2nd of January 2019

Ayurvedic Daily Routine Dinacharya

Dinacharya (Sanskrit: दिनचर्या "daily-routine") is a concept in Ayurvedic medicine that looks at the cycles of nature and bases daily activities around these cycles. Ayurveda tells us that routines help establish balance and that understanding daily cycles are useful for promoting health.

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Autumn & Winter Warmers with Recipes2nd of January 2019

Root Veg with Ginger, Fennel & Leaves

This is a delicious dish a great one for using the autumn veg that's available in this season. The ginger in this dish is perfect for the Autumn season, here are the energetics of ginger, Ayurveda sees ginger as a major health and medicinal rhizome and is used in many ayurvedic recipes, here are the energetics of ginger.

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Dip In Ayurveda Articles 2nd of January 2019

Hydrotherapy for the Face. Ancients Secrets of Ubtan

Hydrotherapy for the Face. Ancients Secrets of Ubtan

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Ayurveda & Rasayana 30th of December 2018

Ayurveda Foundations/ Air Meditation

Every living thing is composed of these elements. These five elements are within all living things in the form of vital energies that can fluctuate according to our state of balance as individuals and the seasons of nature, thus affecting health. We consist of trillions of cells that themselves contain the same ingredients as every other living thing.

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Ayurveda & Rasayana 30th of December 2018

Ayurveda Foundations/Ether Meditation

It is one of the oldest forms of healing the world has known, with its origins dating back 5000 years to the Vedic sages who lived that part of the Asian subcontinent now known as India and is one of the most profound health practices in the world.

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Good Simple Veggie Bowls30th of December 2018

The All-Time Favourite Kimbalaki Soup

Heres everyone favourite soup and really easy recipe. This video was recorded about 5 years ago and my mum has passed since then, but she always loved this soup and each time I watch it, it reminds me of her and the things that helped her feel well.

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