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Daily Health Concerns
Obesity Overview 1 (One of Four )
Obesity is a condition where a person has accumulated so much body fat that it might have a negative effect on their health. Most often created by poor food choices.
Prevention of constipation
Of course! Prevention is always better than cure! Follow these tips to prevent constipation from becoming something more serious. Constipation that is untreated leads to alma in the body which leads to more serious problems.
Kapha Constipation & Remedies
Kapha constipation consists of large, infrequent bowel movements. This is due to a lack of mobility in the colon, resulting in sluggish bowels. This slow metabolic rate may be associated with depression and hypothyroid.
Pitta Constipation & Remedies
In hot Pitta constipation, the stools are smelly and sticky. It may come out in pieces and be difficult to clean. This is due to an excess of hot, oily foods your diet.
Vata Constipation & Remedies
In Vata constipation, the stools are dry and hard. A bowel movement may consist of a group of small hard stools, likened to rabbit pellets, dry pieces, or lack of a bowel movement altogether.
Morning Evacuation, Bowel Movement
Ayurveda recognizes that the digestive tract is the very first place where imbalances arise in the body. Most of us have suffered from constipation, diarrhea or some other affecting bowel imbalance but are afraid to disclose it.
Overview of Constipation According to Ayurveda (one of five)
Constipation refers to bowel movements that are infrequent or hard to pass. The stool is often hard and dry. Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement.
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