Ayurveda & Rasayana

It's All About Its History

It's All About Its History. Ayurveda defines health as the soundness and harmony of the body, mind and the self (soul). Ayurveda defines health as the soundness and harmony of the body, mind and the self (soul). Each must be nurtured to create good health. According to this ancient healing system of India, a disease is caused by the disruption of the equilibrium or balance within ourselves and/or with our environment (nature).