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Ayurveda & Rasayana

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Ayurveda & Rasayana 19th of October 2018

Ayurveda and the Ekadashi Fast by Pooja

Everyone that comes to this site will have read at the least about fasting and detoxing, here Pooja describes her experience with fasting and what the Ekadashi fast is all about this fast correlates to the Lunar Cycle. Pooja reminds us that the term “Ekadashi” translates to eleven.

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Ayurveda & Rasayana 19th of October 2018

Are you Eating the Right Way? by Pooja

Are you Eating the Right Way? Drop the Fork and Use your Hands. Ayurveda has always practiced the art of eating with your fingers. The ancient tradition of eating food with the hands comes from mudra practices. Mudras are used during meditation and are hand movements and pose used in yoga and other healing practices along with chanting.

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Ayurveda & Rasayana 2nd of October 2018

Ayurveda and Vibrational healing by Dr Arya

In the stressful modern world, more and more people are turning to nature to find healing. Called Vibrational Medicine, or Vibrational Healing, this actually is a centuries-old practice, performed in different traditions.

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Ayurveda & Rasayana 1st of September 2018

Kasti Basti for Back Pain

Almost everyone at some point of life might have experienced a low back pain that may travel downward into the buttocks and into one or both lower extremities. What is the cause of low back pain?

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Ayurveda & Rasayana 7th of July 2018

Ayurveda Essential Documents

Ayurveda Essential Documents. Contains: Short Dosha Questionnaire. Extra Dosha Characteristics. The Doshas & the Five Elements. Dosha Food Chart

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Ayurveda & Rasayana 24th of May 2018

How Ayurveda Understands Fibromyalgia

The amazing healing powers of Ayurveda has been around the globe for many years. We used the power of nature to bring our body and mind in balance to counteract, prevent, and eliminate the sickness of body and mind. All of those is in a natural or organic way. But sometimes there are sickness or disorders that there is no cure. However, Ayurveda has a way to help you control the symptoms. One disorder that we are going to talk about is Fibromyalgia.

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Ayurveda & Rasayana 23rd of May 2018

Dinacharya, Early to Rise

Dinacharya, Early to Rise. Dinacharya says that each day two cycles of change occur, that correlate with the Ayurvedic concept of dosha. Routines covered by dinacharya include: waking time, elimination, hygiene, massage, exercise, bathing, meditation and prayer, meals, study, work, relaxation and sleeping

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Ayurveda & Rasayana 10th of April 2018

What is Ayurveda?

What is Ayurveda? Directly translated means ‘The Science of Life’ It's one of the oldest forms of healing the world has known with its origins dating back seven thousand years, yet is still relatively unknown in the UK. Ayurveda is a system of medicine and a philosophy for living in harmony with nature.

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Ayurveda & Rasayana 9th of April 2018

A Simple Description of Panchakarma Purification & Rejuvenation

A Simple Description of Panchakarma Purification & Rejuvenation. Panchakarma is a powerful and fundamental treatment for deep-rooted diseases and attention must be paid to before and aftercare. Panchakarma treatment according to Ayurveda is said to eradicate or eliminate the disease in the affected Dosha’s.

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Ayurveda & Rasayana 8th of April 2018

Herbs for Spring allergies - An Ayurveda Perspective.

Herbs for Spring allergies - An Ayurveda Perspective. The doctor is in the house! Read through carefully and gain a better understanding of which herbs and spices can help with knowing more about Spring Allergies. If you need to ask questions, go to our Facebook page and ask there, we will try to help. Remeber that this is an educational site and you should consult a professional if you have health concerns.

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Ayurveda & Rasayana 26th of March 2018

Ayurveda Rasayana Herbal Facial Steams

Ayurveda Rasayana Herbal Facial Steams. Face steaming is another Ayurveda ancient beauty practice for a healthy looking skin. Steams are one of the oldest ways that people have used to cleanse the body, skin and mind.

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Ayurveda & Rasayana 7th of March 2018

Love My Belly

Love My Belly. Ayurveda encourages us to massage the belly area. Many people do not think about or understand the importance of massaging, loving and caring for the abdominal area.

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Ayurveda & Rasayana 27th of February 2018

Ayurveda the Cause of All Disease. Part 1

Ayurveda the Cause of All Disease. Ayurveda sees many reasons for a disease but states 3 main areas. This is part 1.

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Ayurveda & Rasayana 25th of February 2018

Samskaras What Are They?

Samskaras What Are They? Psychology puts great influence on our past behaviour and patterns from our childhood and life experiences.

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Ayurveda & Rasayana 25th of February 2018

Stimulating Therapeutic Bath Ritual with Rosemary

Stimulating Therapeutic Bath Ritual with Rosemary. The description of a stimulating effect would be one that helps to invigorate the body and mind

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Ayurveda & Rasayana 25th of February 2018

Therapeutic Svedhana Using Ginger

Therapeutic Svedhana Using Ginger. The term “Swedhana” is used in Ayurvedic treatments to describe treatments which involve sweating.

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Ayurveda & Rasayana 25th of February 2018

Rasayana Tea 1

Rasayana Tea 1. There are lots of Rasayana tea recipes this is just one of them.

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Ayurveda & Rasayana 13th of February 2018

Rasayana Overview

Rasayana Overview. Understanding the concepts of Rasayana. In Ayurveda, Rasayana is about rejuvenation

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Ayurveda & Rasayana 12th of February 2018

Ayurveda Menopause & Each Dosha

Ayurveda Menopause & Each Dosha. You will experience different symptoms depending on your body constitution.

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Ayurveda & Rasayana 12th of February 2018

Ayurveda and the Menopause

Ayurveda and the Menopause. For over 5000 years, Ayurveda has acknowledged that the menopause is a natural transition.

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