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Ayurveda reminds us to be gentle towards our skin. When we exfoliate, we are not stripping the skin of its natural oils, we are stimulating and helping to gently yet effectively remove dirt and dead cells from the surface of the skin.
Exfoliation has long been part of Ayurveda's deep-cleansing philosophy. On a physical level, daily light exfoliation can stimulate the skin, eliminate toxins more efficiently, and remove dead cells. It also helps clear the mind.
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