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Inner Child & Sat Chit Ananda27th of September 2019

Educational Inner Child Article/Members

According to Jung The ‘Divine Child’ The Child Archetype was one of a positive nature, he said ‘ the child is potential future ‘ and that the concept and process of working with the ‘child archetype’ is a symbol of the developing personality’

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Inner Child & Sat Chit Ananda27th of September 2019

Can we really ever be happy?

people often find happiness in outcomes, what they have, achieve, get, buy, or given. Even when people realise that this is actually not the place of happiness, they still on automatic pilot continue to buy, desire, want. It's a fundamental human conditioning.

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Inner Child & Sat Chit Ananda27th of September 2019

Freedom from the Memories

A simple ode, to the unreal memories of the Inner Child And the search for awareness of the present moment. Just a way to consider.

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Inner Child & Sat Chit Ananda27th of September 2019

Pain is Inevitable, Suffering is not

The 'hurt, damaged, unsure' Inner Child is easily affected by even the smallest setback, which then gets turned into something major, something that gets built into bigger proportions

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Inner Child & Sat Chit Ananda27th of September 2019

We Are Held Back

Underlying commitments or hidden commitments are ones we made to ourselves when we were very young, these are commitments that align with who we think we are. We are not aware of them because they hide from our conscious knowledge. When we get stuck in repeating patterns that we are simply unable to change, no matter how hard we try, this is the result of an underlying commitment

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Inner Child & Sat Chit Ananda27th of September 2019

Betrayal and the Inner Child

Betrayal can be experienced through a broken promise, being let down, feeling abandoned by others during times of need. Whatever the experience, we can feel deeply hurt, anxious, uncertain, confused, angry, resentful, and really disappointed.

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Inner Child & Sat Chit Ananda27th of September 2019

A Poem from Sandra

Often people find that creative inspiration comes when they connect to their Inner Child, this is a poem that Sandra wrote after one of our workshops

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Inner Child & Sat Chit Ananda27th of September 2019

Children Coping Mechanisms

Sometimes we have no idea, where our reactions and behaviours come from. They are automatic, we feel hurt, angry, raged, desperate, heartbroken and it can arise in a heartbeat. This is the energy of the Inner Child reacting to a past time. The first step is being aware.

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Inner Child & Sat Chit Ananda27th of September 2019

Is Change Possible?

People go to great lengths to create change in their lives. We can change our hairstyle, our clothes, shoes, with relative ease and often not understanding that this desire to change our outward appearance is a deeper desire.

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Inner Child & Sat Chit Ananda27th of September 2019

Sandra's Ongoing Journey

Sandra is a Wise Earth Food Breath & Sound Practitioner who continues on her journey to freedom, of course in truth there is no journey, we are always free, we simply don't yet believe it.

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Inner Child & Sat Chit Ananda27th of September 2019

Samskara and the Inner Child

Samskaras make up our conditioning and becomes who we think we are ... there are positive samskaras.. but what we find is that the deep conditioning that comes from our childhood experiences become so entrenched, so inaccessible, so binding, that they can literally destroy our physical experiences.

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Inner Child & Sat Chit Ananda27th of September 2019

Being Present

The future holds a particular hook for us and this unreal world remains elusive and is a major source of depression, discontent, aggression, and loneliness. Ayurveda provides tools called Sadhanas that help us to connect to the here and now.

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Inner Child & Sat Chit Ananda27th of September 2019

It's certainly a rocky road

This journey is one that tugs at the heart and soul, its a journey within that takes you to the deepest depths of the universe and along the way you find all manner of creatures that try to force you to turn around. Some Ayurveda scripts describe this journey as the one to samadhi

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Wise Earth Ayurveda 6th of September 2019

The Unique Teachings of Wise Earth Ayurveda

Wise Earth School of Ayurveda is the first school for Ayurveda teachings in the USA founded by Maya Tiwari. Established in 1981, Wise Earth Ayurveda® unique curricula in Inner Medicine® Healing has restored Ayurveda’s long lost knowledge of nature’s interrelated nourishers — Food, Breath and Sound (annavidya, pranavidya, and mantravidya).

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Autumn & Winter Warmers with Recipes6th of September 2019

Quick & Tasty Beanburgers

Beans are a great source of protein and Ayurveda uses them in many dishes especially the age-old kitchadi which marries bean and grain. This is another great way to user beans in a simple beenburger which everyone will love.

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Divine Food & Recipes6th of September 2019

Sweet Potato Fries with Ayurveda Herbs

If you like the ordinary potato French fries you will love these sweet potato herb fries. They are roasted rather than deep-fried, which brings out the flavour of the herbs and roasted in Ghee, offering another classic Ayurveda addition.

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Divine Food & Recipes6th of September 2019

Delicious Ayurveda Sweet Potato

Sweet potatoes are full of goodness. Sweet potatoes have a lot of nutrients, Ayurveda loves to use them. They are good for you body, such as vitamin B6, potassium, and iron which your body needs to help you grow strong. Sweet potatoes are a good source of dietary fiber which helps to promote a healthy digestive tract. Sweet potatoes have a lot of fiber! More than oatmeal!

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Autumn & Winter Warmers with Recipes5th of September 2019

Sweet Potato & Paneer Curry

Everyone likes a curry and especially in the winter season. You will find lots of masala recipes on this site but I've included a simple curry mix, so easy to make and keep in a jar to use again.

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Autumn & Winter Warmers with Recipes4th of September 2019

Pasta with Kale, Broccoli and Leeks

As we move into the winter season, according to Ayurveda this is the early winter and we can become aware of what's needed before the harsher winter months set in. We want to be adding some good quality food to our meals as the digestive system acts like a burning fire during these colder months helping to distribute warmth to our bodies.

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